Fruit Goodness

People often ask us how good our fruits really are. So that’s why we made this page to show you that apart from just helping you withstand the 11.04 am MMM‘s (mid morning munchies) our fruits are also awesome providers of goodness.

But don’t just take our word for it, independent nutritional expert Max Tomlinson likes our fruits too.Here’s what a little bird heard him say about us recently….

”The motto for this century has got to be: ’Healthy body, healthy mind, healthy planet’.
Not sure what we can do to save the planet but I am very sure about what we can do to save our minds and bodies. DUMP the rubbish snacks and embrace with passion and a degree of greediness the wondrous healthy snacks on offer from Urban Fresh Fruit. Just say no to sugary, fatty, spot-inducing junk food snacks and turn instead to snacks as nature intended them to be -
Fruit: snacks made fresh, juicy, packed with vitamins, minerals and other lovely health bits.”

The Urban Fresh Fruit 5 a day chart.

So it is a question we are often asked here at Urban Fresh Fruits.

“How much do your fruit snacks contribute to my five a day fruit and veg intake?”

Well it’s a fair question and I imagine a table which contains all that information and maybe, in addition to that, an idea of how much fruit it takes to create the contents of the little bags of fruit we send out, would be really handy…..

Oh look, there is one underneath this sentence with that exact information:

Of course, it’s important we tell you that in any one sitting one type of fruit or veg only counts as 1 portion - that’s to make sure you get some very important variation in your diet and don’t hide all of your peas under your fork.

But our fruit snacks are an easy way to get one of your five a day, for example all of our snacks bags ever so slightly exceed what is considered one portion of fruit. So, its a tasty snack that is good for you.

As we said earlier, fruit goodness.